I'm desperate for this info, too. Help!

go to a lighting show room, take pictures of the space and any ideas you have. They are best suited to help you. also have a budget. the how to part is nice but most consumers have no idea that the pendants above are probably 300.00 each. Budget for lighting! take advantage of the pro's in the lighting world, its all we do!

Yes Maam, It will be a good idea to have a light on the headrest wall. And as a respected member commented above it is still better to have two on either side of bed to work as reading lights. Thanks Amit CORNERSTONE DESIGNS Bangalore

I Understand. That's a common concern with my clients. But if you choose to have a 3-inch false ceiling, it will not kill the height. you need a minimum of 3 inches for the electrical conduits to pass. And as for the unhygienic environment, it is only created if you have a tray ceiling for cove light. If you install a plain ceiling after a thorough cleaning, there will be no hygiene problem. I hope this helps you all the best