Winchelsea Beach

3. Twin bedsThese single beds are each approximately 915 millimetres wide – and there’s still a comfortable space between the two. Also worth noticing is the smart reading-light strategy – sconces mounted to the wall save space.Find an interior designer to design your bedroom

A complete sleep cycle is roughly 90 to 110 minutes, and involves going through each of the three sleep stages. On average, adults go through five sleep cycles a night.In healthy young adults, REM sleep accounts for approximately 20 to 25 percent, light sleep accounts for about 55 percent, and deep sleep for roughly 15 to 20 percent. As we age, we have more light sleep and less deep and REM sleep.

Front king bedroom idea. Wall treatment lights etc

I like the little beds for the mezzanine

White beams rustic wood headboards

Headboards lights and bedskirts