One simple way to introduce circadian lighting in your home is with clever lightbulbs, such as the Philips SceneSwitch. This product has three modes: daytime, nighttime and in-between. The daytime mode emits a very white light meant to emulate daylight. The nighttime mode is more like sunset or candlelight and signals the end of the day. And the in-between mode acts as a midpoint between the two settings and is best used in the early morning (before sunrise) and early evening (before sunset.)
The lightbulb fits like any ordinary bulb into a light socket. To activate each lighting mode, you simply flip your light switch quickly on and off — no smart apps or controls required.
One simple way to introduce circadian lighting in your home is with clever lightbulbs, such as the Philips SceneSwitch. This product has three modes: daytime, nighttime and in-between. The daytime mode emits a very white light meant to emulate daylight. The nighttime mode is more like sunset or candlelight and signals the end of the day. And the in-between mode acts as a midpoint between the two settings and is best used in the early morning (before sunrise) and early evening (before sunset.) The lightbulb fits like any ordinary bulb into a light socket. To activate each lighting mode, you simply flip your light switch quickly on and off — no smart apps or controls required.
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